Friday 29 April 2016

Shakeology Mug Cake

Sweet tooth before lunch? Day 3 of clean eating and working out and I'm already fighting my chocolate cravings! 

I was in dire need of something this morning and to keep myself from diving into Brents chocolate cookies, I whipped up this bad boy!  It satisfied the need for something sweet and I didn't kill my healthy eating!

I am very aware that when you heat up Shakeology it does take away some of the nutritional value, but I already had my shake for the day so its ok!  I'm totally cool with it!  

You gotta give this a try!!!


Ingredients


-1/4 tsp baking powder


-1 scoop Shakeology


-1 tbs sweetener of your choice


-dash of salt

-1 egg


-optional mix in: peanut butter, cocoa powder


-2 or 3 tbs water/milk


Directions


-In a mug mix Shakeology, baking powder, salt, 

cocoa, and sweetener.

-Next, mix in an egg and 2-3 tablespoons of 

water/milk.

-Mix until dry ingredients are wet.


-If you’d like to add peanut butter, put one dollop in 

the center and push it down a bit.

-Microwave for 90 sec.


-When it is done the edges will pull from the sides.


-Enjoy!



I hope you love it as much as I do!  

No comments:

Post a Comment